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TheJournal.ie supports the work of the Press Council of Ireland and the Office of the Press Ombudsman, and our staff operate within the Code of Practice. Here’s a video with former Ireland fullback, Conor O’Shea as he reveals what he looks for in his players and his thoughts on his upcoming challenge with the Italian rugby team. Have you any rugby-inspired tips to share? Let us know in the comments below. You just have to keep on going because as we all know from the 2009 Ireland v Wales match, (where Wales missed a last-minute penalty and Ireland ultimately won the Grand slam and Triple Crown) everything can change in the final minutes. No matter how the match is going, rugby players play to the final whistle and it’s the same in life.
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There’s no way to get to your goal except putting the head down and putting in the time. Regardless of what it is you’re trying to achieve – a promotion at work, writing a novel on the side, or learning guitar, you’re going to have to put in the hard work to reap the rewards.
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However, it’s usually more prudent to go for the ‘softly softly’ approach, so as to try and minimise any fallout from hard actions or decisions. When you’re dealing with a difficult situation, it can sometimes feel like the only option is to go in with guns blazing and go down in a blaze of glory, no matter what the consequences. You don’t have to compare yourself to anyone else, you just have to compare yourself to the you of yesterday – and improve on that. No matter what you’re doing, whether it’s trying to get a promotion or trying to get fit, the best thing to do is keep moving forward. Take the ball running – if you stand still you get left behind Gritting your teeth and working through discomfort will get you a lot farther in the long run that taking the easy route (even if it doesn’t feel like it at the time). Pushing yourself outside of your comfort zone physically and mentally is as key in rugby as it is in life. Rugby players can take a bit of a beating during a game alright, from partaking in scrums to taking balls to face – there’s a reason they wear those headbands and gum shields, after all. I talk to a lot of our players and they ask me what should they be, what would I like them to be? And I say, just be yourself.